Allergy Free Quinoa Chicken Soup


Here we are again… yet another kiddo in my house is facing unknown allergy issues. As I had to do with my daughter, I am back on a top 8 allergen free diet since I breastfeed. I’ve got all the regular food down. I have my dairy and gluten free mac n cheese, knock off […]

Veggie Turkey Burgers

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As I have mentioned in a million other posts… It is so freaking hard to get my family to eat healthy!!! So, once my 5 year old got onto a burger kick, I decided to start hiding veggies in them. This sounds disgusting… but trust me, THEY ARE SO GOOD! Now, he even knows what […]

Quick and Easy Allergy and Dye free frosting


If you’re an allergy mom, regardless if it’s one allergy or many- You know just how stressful birthday parties can be. Especially for your own kiddo’s birthday. Even if you are not an allergy mom but want to bring cupcakes to your kids class but there’s a kid in there with an allergy in the […]

Baked Eggplant


In a mission to talk my 4 year old into eating veggies I am now trying to be a little more creative in the veggies we will inevitably fight over. He’s certainly tired of broccoli, peas and green beans… and who can blame him? Instead of bickering over the same foods over and over, he […]

Allergy Free Deep Fried Tacos

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When my exclusively breastfed daughter’s GI informed us that she was having issues gaining weight due to a possible milk protein allergy, I was heartbroken! Not only the frustration of mom guilt (you know what I’m talking about) but also the frustration of not knowing what I would eat! The things that have milk proteins […]